LIFE LESSONS
anger isn’t
Your Problem
It's the messenger and most anger advice teaches you to control your reactions.
This teaches you to understand them, so anger stops running your life.
8 video lessons · Watch at your own pace · One payment, yours for life
You're not an
angry person.
You snap at the people you love and feel sick about it after. You replay arguments for days. You carry a frustration that doesn't seem to have a source. You've been told to count to ten, breathe, walk away. None of it holds, because none of it deals with what's underneath. Anger is rarely the real problem. It sits on top of something else. Fear. Hurt. Feeling powerless.
What's inside
Eight filmed lessons to understand your anger, plus a workbook to put it into practice. One payment, all yours to keep.
✓Eight filmed video lessons, watched in order at your own pace
✓A downloadable workbook with the practical exercises
✓Watch on your laptop, phone or tablet
✓Lifetime access, including any future updates
WHO’S TEACHING THIS
I learned this the hard way
I grew up around domestic abuse and violence. I drank to cope, and the drinking became its own prison. I came through it, and I made a documentary about it, The Slavery of Addiction.
I've spent over fifteen years since helping people change, and almost every time, anger was never the real problem. This is the work I wish someone had put in front of me years ago.