Man sitting on a brown leather couch, smiling, in a cozy living room with a wooden coffee table.

Work with me one-to-one

I believe you have the power to change your own behaviour.

But lasting change starts with understanding yourself, why you think, feel and behave the way you do, and having the right tools and guidance to do something different.

My role is to help you learn, explore and understand yourself to a point where you can become your own coach.

Because I don’t want you to need me.

I want you to know yourself well enough that you don’t.

What is
behavioural change coaching?

Behavioural change starts with understanding yourself.

The way we work together helps you reconnect with your own clarity, understand what’s getting in the way, and develop the awareness and tools to change how you think, feel and behave.

A key part of my approach is learning to understand your emotions.

Emotions influence our behaviours, decisions and beliefs, but we often react to them without really understanding what they’re trying to tell us. Learning to recognise, interpret and translate those emotions can reveal what’s really driving a pattern, and, more importantly, what you can do differently.

The aim isn’t to give you all the answers.

It’s to help you understand yourself well enough to find your own.

One to one

My coaching process

Working with me as your behavioural change coach involves a structured yet flexible process tailored to your specific needs.

  1. 15 minutes, free

    15-Minute Complimentary Chemistry Call

    Every coaching journey begins with a complimentary 15-minute call. This is an opportunity for us to connect, discuss your goals, and ensure that we're a good fit for each other.

  2. Six sessions, 90 minutes each

    Coaching Experience

    Through six 90-minute sessions, we'll dive deep into your challenges, emotions, and goals, uncovering meaningful insights that drive real change. Each session builds on the last and most importantly, you'll learn how to coach yourself through change, so you can keep going long after our work together.

  3. All the way through

    Support and Accountability

    Throughout the coaching journey, I provide support, guidance, and accountability to help you stay on track and adapt as you grow.

This process is designed to empower you, enabling you to break free from limitations and create meaningful and lasting changes in your life.

Get in touch

Get in touch

To book your clarity call, you can use this form or email me at bookings@johnnylawrence.co.uk