LIFE LESSONS
anger isn’t
Your Problem
It's the messenger and most anger advice teaches you to control your reactions.
This teaches you to understand them, so anger stops running your life.
8 video lessons · Watch at your own pace · One payment, yours for life
You're not an
angry person.
You snap at the people you love and feel sick about it after. You replay arguments for days. You carry a frustration that doesn't seem to have a source.
You've been told to count to ten, breathe, walk away. None of it holds, because none of it deals with what's underneath. Anger is rarely the real problem. It sits on top of something else. Fear. Hurt. Feeling powerless.
What's inside
Eight filmed lessons to understand your anger, plus a workbook to put it into practice. One payment, all yours to keep.
✓Eight filmed video lessons, watched in order at your own pace
✓A downloadable workbook with the practical exercises
✓Watch on your laptop, phone or tablet
✓Lifetime access, including any future updates
WHO’S TEACHING THIS
I learned this the hard way
I grew up around domestic abuse and violence. I drank to cope, and the drinking became its own prison. I came through it, and I made a documentary about it, The Slavery of Addiction.
I've spent over fifteen years since helping people change, and almost every time, anger was never the real problem. This is the work I wish someone had put in front of me years ago.
A look inside
Three of the eight lessons
Filmed, watched in order, at whatever pace suits you. Here are three of them, so you know what you are buying.
Understanding Anger
Core & Surface Emotions
Ego & Anger
Five more lessons inside
Unlock all eightVerified reviews
People who've done this work with me
A judgement-free, compassionate, thought-provoking experience, and something I've already used countless times and will carry with me for life. Johnny immediately puts you at ease. One of the most talked about and highly rated sessions I've had all year.
Great workshop by Johnny on anger. I particularly enjoyed learning about anger being a secondary emotion and found the acceptance sheet a valuable resource. Would not hesitate to recommend.